Sunday, August 30, 2015

MUST I SAY THIS AGAIN? EATING, BICYCLING AND EATING!

On Tues. August 18th we jumped on our bikes and headed to "you guessed it" Kirchhoff's and the Etcetera Coffeehouse.

Every time we go to Kirchhoff's, I try to get something different every time. I was thinking if I could stay in Paducah for a few more months, I would be able to try everything!

Here is Kara and Kathy, just some of the ladies that work at Kirchhoff's. All their employees have been so friendly and I always enjoy chatting with them. They all know of about our full time RV lifestyle and wanted our travel blog site so they could follow us in our travels. I thought that was nice.


Today we tried a flaky stuffed spinach and cheese pinwheel. They always heat up the breakfast goodies and I must say like all the other things we have tried, it was delish! I was so excited to eat it that I forgot to take a picture of it!

I just love this beautiful home right in the town of Paducah. There wasn't a blade of grass out of place.

 We love riding through Noble Park. I have wrote about this wonderful park in previous posts. 

We got a treat today when we were riding the Greenway multi-use trail. We saw a flock of wild turkeys!

Well I did it again. We stopped at Panera Bread for a break and we split a deliciously flaky spinach cheese souffle and I forgot to take a picture of it! 

Heading back into town, we stopped at Troutt's Old Time General Store and Market. It was like an old fashion shopping experience. They had a wide range of items from antiques and vintage to old time favorite foods. I got a scooter pie. The last time I had a scooter pie, I was a teenager!

They sold specialty candles, Blessing Baskets, Amish cheeses, old fashion candies, specialty coffees over 35 varieties of handcrafted old time sodas, heirloom seeds, Gooseberry Patch Cookbooks and stuff I can no longer remember.

A real antique phone.

Fishing reels and knives.

I loved how they displayed all their wares around the antique oven and old time cabinets. Here in this cabinet is the popular line of Mrs. Meyer's Clean Day products.

Lotions and soaps.

Jams, marmalade's, sauces, dips, relishes, pickles and coffees.


Ralph eyeing up all the specialty meats and cheeses.

They also have handmade sandwiches, salads and baked goods where you can have a seat at this old fashion table and enjoy your lunch.

Wow, was it an adventure just looking at every thing. It was like going back in time.

On Thursday, August 20th, Ralph and I headed out on our bikes. First stop was my monthly weigh in at Weight Watchers. OH NO!

Since making my goal, I am a Life Time Member as long as I don't go over the maximum weight WW has set for me.

I am 8 lbs. under the weight that WW had set for me. As most of you know I want to lose an additional 7 lbs. Well I step on the scale and actually lost 1 lb. I was a little surprised because even though I have been biking and walking I am eating lots of calories.

Well when I got home, I looked at my WW weight tracking card and the lady made a mistake. I had gained 1 lb. But that is okay. I will get back on track after we leave Paducah.

I just had to take advantage of eating at an historical bakery that makes the most special and unusual desserts, breakfast treats and artisan breads that I just don't see any where else plus the ambiance is cozy. It was just love to sit at their table on the brick sidewalk overlooking a cobblestone street with historical and beautiful architecturally designed buildings all around us.

We rode around town and the picture here may be a little hard to see, but it is the high water flood marks that shows the 3 times that Paducah was under water. The years were 1884 at 54.2 ft., 1913 at 54.3 ft. and 1937 at 60.8 ft.

Isn't this a neat motorcycle trike kit. I wish the photo was better, but it really looked like the bat mobile, only in a motorcycle style.

On Friday, August 21st, I packed a nice picnic lunch and off we went on our bikes. Of course we stopped at Kirchhoff's and Etcetera Coffeehouse. This veggie and meat quiche and it was to die for.

It was an errand day and we stopped at two sporting good stores, Dick's and Gander Mountain. Ralph was shopping for a different fanny pack and we found one that fit the bill. The one he has was a bit big and bulky and it bothers his hips.

Next stop was the Post Office, Hobby Lobby and then Panera Bread for a coffee break and rest. It is relaxing to sit at their outdoor seating area underneath table umbrellas and listen to their soft music that they play.

Several buildings around town have painted quilting patterns. They are part of the  towns Quilting Trail. They can be seen on barns too.


We arrived back in town and headed for the towns nice picnic area along the Ohio River. It is just on the other side of the flood mural walls. Huge shade trees are along the flood walls and each one has a nice picnic table.

What a view! We watch several tug boats push barges. It was just so peaceful to sit along the Ohio River.

On Thursday evenings during the summer, the city of Paducah puts on free concerts. The John's Pass Carriage Service gives rides around historic Paducah for a very reasonable fee.

I wish we could have taken in a few of the nice concerts, but we are just too pooped when we ride all day and most likely we are lazy to go back out after dinner.

I got to talking to the owners, John and Char and got to meet their trusty steed Jake. I told Char that I would take a carriage ride tomorrow.


We did our last two stops on the way home, Ace hardware and Walmart and finally arrived home. It was a fun day and peddled 27 miles!  Until next time..............Happy Trials!









Sunday, August 23, 2015

MORE BIKING, MORE EATING, AND DRINKING MOONSHINE!

On Thursday, August 13th I did a 4 mile walk early in the morning and then did a solo 24 mile bicycle ride. Ralph stayed home and just relaxed.

As most of you know I have lost 49 lbs. with Weight Watchers. Even though I have made my goal, I still want to lose several more. The last month or two I have been splurging quite a bit and fell of the wagon. Even though I have been biking and walking, I have been overeating.

The food is just too good here in Paducah and I love Kirchhoff's Bakery and the Etcetera Coffeehouse. However I will get back on the wagon and get back in the swing of things.

Anyway, I wanted to burn calories today because we met our friends at Logan's Roadhouse in town this evening. Bella and Mose are cowboy shooters and have a firearms store in the nearby town of Mayfield. I am sorry I did not get a picture of them, but we sure did have a good time and I am so happy  I burned off calories today!

On Friday, August 14th, Ralph and I headed to town on our bikes. Of course we stopped at the Etcetera Coffeehouse for coffee and next door at Kirchhoff's Bakery for our treat.

We split a delicious over the top flaky quiche. Oh my gosh was it yummy! As much as I would have loved to had one all to myself, I know I can't. Before I knew it, it was gone and I forgot to take a picture of it!

We rode around a bit and came back into town where we stopped at The Moonshine Co. We met a character called Cousin Billy who is a "master distiller". He and his wife own The Moonshine Co.

He gave us the Distillery tour and told us about the history and lore of Moonshining. The building that houses his museum and distillery is a 107 year old historical brick building and it was just beautiful and so rustic inside.

Cousin Billy explained all the different types artifact stills and how they worked. He told us the history of bootlegging and how moonshine was made. The  stills were all displayed in a natural setting just like that would have been up in the hills! Many historic pictures of hillbillies and their stills hung on the walls. Some include law enforcement officials and the hillbillies in handcuffs during prohibition..

Moonshine recipes came from Cousin Billy's, Uncle Mosey. Gangster and bootlegger, Al Capone often sent for some of Uncle Mosey's shine along with a famous Presidents father who also relied on some shine back in the day although his name was not disclosed.

Since age 12, Cousin Billy has worked to perfect this craft of 54 years of distilling moonshine. His family was among the first pioneers to settle in Kentucky. He uses only the finest locally grown ingredients and has won several prestigious awards for his moonshine.

We stepped up to the bar and tried a half dozen samples of all his different flavors of "shine". We tried apple, peach, lemon, strawberry, blackberry and a few others. Oh my were they good! We weren't too tipsy and we were able to peddle home.

Even though we had bike baskets, we did not get any because I did not want to risk falling off our bikes, which does happen on occasion  and breaking all that shine. We told Cousin Billy we would be back tomorrow after Ralph's competition.

Do you know why there are no pictures? Because I forgot my iPhone this morning! But not to worry, you will see Cousin Billy.

On Saturday, August 15th, we headed to the range for Ralph's competition. It was close by, just outside of Paducah town limits.

It was a nice small range just behind the Shooter's Supply Store. There was plenty of shade from trees and long roof overhangs for the shooting bays. It was a wonderful low humidity day.


Shooting both his six shooters at the same time.

We don't know how he place because I had was unable to bring up the clubs website to see the scores.

After the cowboy shoot, we headed to The Moonshine Company. We did more sampling too. This is Cousin Billy's wife. Cousin Billy was giving other folks a tour at the time.


Another picture that refused to let me upright it, so just tilt you head. This is actually one of Cousin Billy's real working stills that he uses.

These three stills are the ones that make Cousin Billy's shine.

These pictures below were at one time real working stills.



I had Cousin Billy sign one of the mason jars of shine that we will keep as a souvenir.

Ralph is one happy cowboy. Although it is hard to make out, the shine was placed in burlap sacks. We will keep them as a souvenir and make use out of them.


On Sunday, Aug. 16th, we were off on a ride. We stopped at Ectetera for coffee and a toasted jalapeno bagel with cream cheese. I don't have to tell you, but you all know it was yummy.

We rode out of town and found a road that I named "Proud to be a Patriotic American Rd." It was a large wide road with a grass median in the middle. The road was called Jefferson St. and there was a few block section where the homes can only be described as "stately, historic, vintage and majestic looking with lots of character".


Some of the homes were built in the 1890's and they have been beautifully maintained. Many had wrapped around porches and many had the American Flag or patriotic buntings hanging from their porches.

There were many beautiful homes like these. I wish I could have taken many more pictures of these patriotic homes but we had a lot of miles we needed to ride.

Each block proudly displayed a monument and they were located along the middle of the median. All pertained to Paducah's history.

Here is the monument of Oscar Turner. He was a Commonwealth attorney in Kentucky. He served in the KY. State Senate and later served in Congress.


 This monument was dedicated to the 1937 Flood in Paducah where 385 people lost their lives.


Alben W. Barkley was the 35th Vice President under President Harry S. Truman. He was elected county attorney, chosen county judge and then U.S. Representative before becoming V.P.

 This monument honors Chickasaw Chief Paduke. Paducah, KY. is named in his honor.


On  the way home we stopped at Walmart. I saw this elderly lady and she was on oxygen. She looked at me and asked was I riding a motorcycle or a bicycle? I told her I was riding a bicycle. She said I can tell you are in good shape. I thanked her and let her know she made my day! I told her about my Weight Watchers journey.

You know what is funny, whether we are at a store, coffee shop, restaurant and even a liquor store, folks come up to us to say "I saw you riding this morning on the other side of town. We are easily recognized because of our orange vest, fanny packs and helmets.

It was another fun day in our life! Until next time...............Happy Trails to all!









Wednesday, August 19, 2015

MORE BICYCLING, MORE EATING, NEW FRIENDS, MORE EATING AND THE BRIDGE FROM HELL!

On Saturday, August 8th, Ralph and I headed to do some errands on our bicycles. We went to Hobby Lobby, Panera Bread for coffee and a break, Kirchhoff's for lunch and then Walmart to pick up a few groceries.

At Kirchhoff's, Ralph got a delicious cranberry walnut chicken salad sandwich and I enjoyed a wonderful Reuben. We just love Kirchhoff's, we get a sweet when we stop in for our morning coffee break or lunch on the way home at the end of our ride. I will hate to leave Paduka.


It was a fun day and we got a good work out of 27 miles!

On Sunday, August 9th, we just relaxed with the exception of taking our truck to the self serve car wash. Poor truck has not been washed since May. That is unusual for us but there for a while we just couldn't get out of the rainy weather and tomorrow they are calling for more but I just can't take this truck being so dirty for another day. I think there was stuff growing inside the wheel wells.

Monday, August 10th became a lazy day. I love lazy days, I just wish we had more of them! It had been thundering and lightning through the night. That has always been one of my favorite sounds because it's so cozy and we get to cuddle during storms and that is what we did all day long!

Tuesday, August 11th, we were on the bicycles by 8 a.m! We headed to Etcetera Coffeehouse, another coffee shop that was north of the town in Paducah and it is in a quaint neighborhood. It is also known as "ETC". I just love the outdoor seating in this quaint neighborhood.

As we were sitting down catching a breather, many folks came up to us to say "Good Morning" and ask how our ride is going. How nice is that? No one is a stranger at the ETC Coffee Shop. The staff is super nice too at both the ETC locations. The other location we go to is inside the Kirchhoff's Bakery.

A couple walking across the street and came up to us and shook our hands and introduced  themselves to us. We met Sam and Laura from Edmund, Oklahoma near Oklahoma City. They were passing through Paducah on the way back home and stayed at the Egg and I which is a B & B just across the street.

We got talking about bicycling, Sam is an avid long distance bicyclists and does Century Cycling Rides. Century rides are 100 miles or more! He is getting ready to do a Century Ride called the "Hotter' N Hell Hundred in Wichita Falls, Texas. It is an annual ride there that is held every August.

The professional racers ride the 100-mile road race and there is anywhere from 10,000 to 14,000 riders that participate each year making the Hotter'N Hell Hundred the largest sanctioned century bicycle ride in the U.S.

The outside tables were filled up so we asked them to join us at our table and they gladly accepted. We went  in and placed our order. Last time we got a gourmet Asiago Cheese bagel  and this time we got a toasted jalapeno cheese  bagel with cream cheese and a mug of hazel nut coffee.

While inside we saw a wave from Kevin. He was the fella who also is a cyclists and a "local" that we met last week while here. We told him to grab a chair and join us outside, so he did.

We had a wonderful morning just chatting away, laughing and carrying on, but sadly we all had to head our separate directions but not before I took a picture for remembrance. I was a fun morning.

Several buildings around Paducah and several surrounding towns participate in Quilt Block Trail. 

The project was started by Donna Sue Groves, a field representative for Ohio Arts Council. She decided she wanted a quilt square painted on her barn to honor her mother, a lifelong quilter. Donna Sue shared her idea with friends in the community who offered their help. They decided if they were going to paint one quilt square on a barn, they might as well paint twenty and create a driving tour to attract tourists to their rural community.

Well a quilt trail is now through towns in Kentucky and I hope to get to see several more as we travel. They are just beautiful and add a nice touch to the countryside.


We stopped at Shooter's Supply and in the parking lot was this hot rod.

Our last stop was to Bike World. A nice shop full of bicycle accessories and the employees are top notch in helping me with the selection of getting a new bike helmet. I also got a pair of gel padded bike gloves.

Our helmets are over 10 years old and need to be replaced. I tried on several and of course liked the most expensive one. It fit my head shape and felt the best. The one I tried was a demo and they did not have a large in bright yellow, so it is on order. I ride with a florescent vest and a bright head light that flashes and can be seen a long way. I want to be seen so that is why I wanted a bright yellow helmet.

Don't worry, Ralph went on a shopping spree himself with a new pair of bicycle shoes. Eventually he will get a new helmet.

It was a fun day and we did 24 miles. My bike gloves felt great. No more numbness and tingling in my hands during a long ride!

On Wednesday, August 12 we took the bikes across the Ohio River into Illinois. We parked at the Tunnel Hill State Trail Center at Vienna Station in Vienna, Illinois.

This is a "Rails to Trails" multi-use path for walkers, and cyclists. At one time it was a railroad track and throughout the United States, disused tracks are being converted into a multi-use paths.

This particular Rails to Trails went from Karnak, Illinois to Harrisburg, Illinois for a total of 45 miles and is mostly shaded. There are a total of 23 trestle bridges ranging from 45'  to 450'. The grade ranges from 2 to 3% and the direction we headed was up the grade so on the way back it would be easy peddling.

I am glad I saw this little guy. I would have been upset if I had run him over. With the shade he was a little hard to see at first and he wasn't moving when I first spotted him. I had though it was a stick and we watched him for a minute and he just froze. It was only after we went past him and went a short distance did he move off the trail.

About 10 miles up the trail we made it to Tunnel Hill. The namesake of this trail use to be a 800 ft. long tunnel but in 1929 it collapsed and this landmark was shortened by 300 ft. so now it is 543 ft. We have good lights on our bikes and we needed them to go through the tunnel.

We stopped at all the bridges to take in the view. I have to get new hiking shorts and smaller shirts, they are kind of baggie. I don't have to unbutton my shorts to take them on or off.

On the way back we stopped at a little bungalow style house with a large front porch
just about 100 ft. off the trail in Sandburn Junction. There was a little greenhouse there too and these were the only 2 structures I saw at this little Sandburn Junction crossing.

There were a couple of picnic tables out side with a water hydrant and porta-john. We went inside this cute little bungalow-general store to see what they had.

There was water, soda, ice cream, candy, and locally homemade BBQ sauces, jams and jellies. There was a price list there along with a coffee can. It was on the honor system and you put your money in the coffee can. I bought jalapeno jelly and apple BBQ sauce and Ralph got his Klondike bar.

There was even fishing bait for the fisherman in one of the refrigerators.

There was a book to sign your name and where you were from. I added a nice note and thanked them for having a nice little place for us hikers and bikers.

We headed back to the Tunnel Hill Visitor Center where they had lots of covered picnic pavilions and there we enjoyed the packed lunch we brought with us. We had a good workout of about 20 miles.

In the distance I saw a monument so I went over to check it out. I found out it was a monument dedicated to the Native Americans.

From Wikipedia: The Trail of Tears was a series of forced relocations of Native American nations in the United States following the Indian Removal Act of 1830. From 1830 to 1850 they removed members of the Cherokee, Muscogee, Seminole, Chickasaw and Choctaw nations from their ancestral homelands in the southeastern U.S. to an area west of the Mississippi River that had been designated as Indian Territory.

Men, women and children were forced to walk over 1,000 miles and suffered from exposure  in extremely cold weather conditions, inadequate clothing, malnutrition,  fatal disease and starvation while en route and many died before reaching their various destinations. One out of 4 died on the forced march.

To walk the Trail of Tears it took 6 months. This area of southern Illinois is where many Native Americans just froze to death. There was little or no food and no wood to build fires. Snow was deep and rivers were  frozen solid and there was no shelter. So many died in this area of Vienna, Illinois and their bodies were just thrown in unmarked shallow graves. 

Here is the Trail of  Tears monument with the flags circling the totem pole. Each flag represents a Native American tribe that marched along the Trail of Tears. A plaque below explained about each carving on the totem pole.

I read a lot about this on the Internet and it was just disgusting on what the Government did to the Native Americans and are still doing.


On the way back home we passed the exit for Metropolis. The Home of Superman. They have a statue of him in the town.

We found ourselves in a 5 mile stop and go traffic jam on the highway and everyone was being rerouted because the highway was closed. So we got off at that exit and came home a different way. We saw the vehicle and we knew it was a fatal. We couldn't even tell what kind of vehicle it was. It looked like it had been put in a junk yard crusher.

The accident made the evening news and we found out that a 20 plus year old young man from Florida was driving along in the fast lane in a Subaru Outback and ran in the back of a tractor trailer that was slowing down because of road construction on the highway. Signs had been posted miles before, warning of the slow down.

Well our new way home took as to the town of Brookport, Illinois. This town is on one side of the Ohio River and Paducah is on the other side of the Ohio River. All I can say it was a thrill ride crossing this bridge for sure.

The bridge is just over a mile at 5,386 ft. and it was built in 1929. It is described as a ten-span, steel deck (grate) "narrow" two-lane truss bridge. As you can see there is no shoulder and how narrow the lanes are. We have a 1 ton dual wheeled truck and we had about 6 inches between our dually fender and the bridge rail.


The speed limit thank goodness was 25 mph. Ralph had to keep a good hold on the wheel because the steel slotted deck kept pulling the truck to the right. When there was another vehicle coming from the opposite direction, I just held my breath figuring our side mirrors would touch. Eventually Ralph pulled his side mirror in.

The Ohio River. 

Look closely in the small convex mirror and you  can see how close our dually fender was to the bridge railing. The impatient idiot behind us was not happy doing the speed limit and tail gated us the entire way. He quickly passed us when we got off the bridge.

When Ralph did a shooting competition last week, one of the fellas told us, "If you want a thrill, drive your truck or ride you bicycle across the Brookport Bridge". We told him we already did and won't be doing that ever again!

Until next time...............Happy Trails to all our friends!